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Small, consistent changes create healthier habits to last a lifetime The new year often reignites an interest in health and wellness – in a 2024 poll, 79% of respondents said their New Years’ resolutions involved health. While sweeping resolutions are notoriously hard to keep, there are small, simple steps that you can take every day to make a lasting improvement in your health. “Lifestyle changes, no matter how big or small they may be, can increase longevity, reduce the risk associated with chronic di... ... Read More
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Hospital emergency departments in cities across the country see an increase in cases of weather-related trauma when temperatures plummet to record or near-record lows. Blasts of arctic air combined with long strings of cold days create a particular danger, especially to more vulnerable populations. "Brutally cold temperatures may bring serious life changing consequences such as loss of limbs or even possibly a life," says Erma Johnmeyer, family nurse practitioner at Moberly Rural Health Clinic, which is... ... Read More
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Brush up on stroke risk factors and symptoms to protect your health In the midst of all the gifts and good times, the holidays also come with a higher risk for medical emergencies, including stroke. Celebrations often include rich foods and alcohol, and busier social calendars can leave less time for exercise and sleep. Added stress from holiday preparations, shopping for gifts, increased expenses or traveling, along with millions of other holiday activities can affect the body. Cold weather can, too. T... ... Read More
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Moberly, MO. (November 19, 2024) – Moberly Regional Medical Center (MRMC) Chief Executive Officer Michael Hall announced Erma Johnmeyer, family nurse practitioner, has joined the medical staff. Erma will see patients at Moberly Rural Health Clinic, which is a part of Moberly Regional Medical Center. Erma has over 20 years experience as a family nurse practitioner. She has practiced at United Healthcare, Barnes Healthcare Management Group, Corizon Health, and Audrain Medical Center. She received her FNP ... ... Read More
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MOBERLY, Mo., November 18, 2024 – As Thanksgiving and other holidays approach, many Americans look forward to all of the festivities, spending time with family and friends, and indulging in traditional holiday dishes. But, what many people don’t know is that during the holiday season there may also be a higher risk of two health conditions - heartburn and heart attack. “Heartburn and heart attacks are not the same and not related, but sometimes they can be hard to tell apart,” said Dr. Dana Valencia, ca... ... Read More
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MOBERLY, Mo., November 7, 2024 – The flu virus continues to spread across the U.S., with the Centers for Disease Control and Prevention (CDC) closely tracking the number of confirmed cases and urging stringent precautions to minimize its impact. Moberly Regional Medical Center continues to see flu-symptomatic patients in the emergency room and numerous patients have been admitted for treatment of flu-related complications. While most people will be able to endure the flu’s effects on their bodies and re... ... Read More
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MOBERLY, Mo. – November 6, 2024 – Moberly Regional Medical Center has collaborated with Tiger Institute Health Alliance (TIHA) Health Information Exchange (HIE) to create an expanded network of patient data sharing. Patients who receive care in Moberly or other member communities of TIHA HIE can now benefit from streamlined and coordinated care across multiple providers and health systems across several states. “For many years, we have worked together with many different members of the Tiger Health Inst... ... Read More
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A growing trend in orthopedics reveals that younger people are undergoing hip and knee replacements, raising questions about the optimal age to undergo these procedures. According to the American Academy of Orthopedics, by 2030, people younger than 65 will account for more than half of hip replacements and more than 60 percent of knee replacements. Only an orthopedic surgeon can help determine if a joint replacement is appropriate for a younger person, but they are becoming increasingly common among Gen... ... Read More
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MOBERLY, Mo. – As flu season approaches, Moberly Regional Medical Center is encouraging people to prioritize respiratory hygiene to keep their communities healthier. Simple preventive measures can help keep ourselves and our loved ones healthier during the Fall and Winter seasons. “I encourage everyone to talk with their primary care provider about when to get their flu shot and other preventative measures people can take to stay healthier and to help others stay healthier this flu season,” said Lindy B... ... Read More
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MOBERLY, Mo. – People use the word ‘dizzy’ to describe a variety of feelings or sensations. But ‘dizzy’ means different things to different people. The way you describe and how accurately you describe your dizziness to your doctor will provide valuable clues as to the underlying cause and will help with treatment. “Dizziness occurs primarily in older adults, but can affect people of any age, and should be a red flag that something is out of sync,” said Dr. Gale Osgood, MRMC medical director of emergency... ... Read More
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